Bodybalance is one of the cornerstones of well-being. The classes will strengthen the muscles that support your healthy posture and shape your body position for a healthier future. You will improve your flexibility with active stretches, that are another important part of the class. It’s an extremely effective way to release the tense muscles and provide relief for long-lasting stalks. Bodybalance class has a nice and calm pace, that helps to find a restful state of mind while providing immediate relief from stagnation and other ailments that burden the body. The class is a perfect fit for absolutely everyone. It’s a wonderful class for people, who wants to start moving their bodies, but also, it’s an amazing option for top-sportsman to speed up the recovery, and maintain their wellbeing.
Schedule and entry for Autumn 2021:
Friday at 7:00 - 8:00 pm
The season ends on 15.12.2021
Tuntia ei pidetä: 22.10.2021
170€ / Autumn season (15 classes).
Membership fee is included to the course payment.