Mama Barre
Ballet exercises for moms with babies up to 1.5 years old.
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Train together with your baby
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“Mama Barre” is a special course for moms with young children (up to 1.5 years old), combining elements of ballet gymnastics and light fitness training. Classes take place both at the ballet barre and in the center of the hall, with exercises that the mom performs alone or together with the child.
While mom trains, the baby rests on special mats.
It’s a great way to maintain fitness, improve your flexibility and posture, while spending time with your child in a warm and friendly atmosphere.
Class structure
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Benefits for your baby
- Listens to music and develops in a creative atmosphere.
- Gets used to being in a group and gains their first social skills.
- Moves together with mom and enjoys light physical activity.
- May later continue in the ABC dance groups.
